On an expedition, a compass and map is used to navigate the environment, but what happens when we let the living intelligence of horses and nature become our guides on a journey inward? As we deepen into presence we find our internal compass of intuition, and follow the map home into our deepest most connected authentic selves.

MINDFUL RIDING 

Mindful riding is the practice of riding in a state of meditation through developing a present connection of mutual trust with your horse. 

EQUINE GUIDED EMPOWERMENT® 

Equine Guided Empowerment® is a unique Somatic Reprogramming® practice developed by Cassandra Ogier. This practice provides an opportunity to ground and discover your true nature through the reflection of horses. 

INTEGRATIVE BREATHWORK

The practice of breathwork is a journey of cultivating awareness in the body through the presence of breath. Practicing breathwork allows the body’s natural wisdom to cleanse, heal, and re-center the nervous system. 

SOMATIC YOGA 

By slowing down and synchronizing breath with movement, this integrative practice assists in letting go of physical, mental and emotional stress.